Aquatic Fitness Classes

Low Stress Water Aerobics

Increased mobility, ease of arthritis pain, improved strength and endurance are among the benefits of water exercise. This class is specifically designed for the older exerciser or any person seeking a gentle easy-to-take mix of exercise and aerobics. This class takes place in the leisure pool in 3-4 feet of water. The average water temperature is 86-88 degrees. You can register for the class or drop in anytime.

Session Dates	Class Days	Class Time	Class Fee (1 day per week)
5/20 - 6/21***	M/T/W/F	8:30 - 9:30 a.m.	$35/25*
6/24 - 7/26	M/T/W/F	8:30 - 9:30 a.m.	$35/25*
7/29 - 8/30	M/T/W/F	8:30 - 9:30 a.m.	$35/25*
Fee for Annual Rec Center Members ** No class 7/4. Price change for Thursday class only, $28/20*. Class fee covers one day per week. Registration for multiple days is permitted, however, class fee applies for each additional day you register for.

Deep Water Aerobics

Exercise without wear and tear on your body. Using the natural resistance of the water is a great way to get or stay in shape. Some of the benefits of this class include muscular toning and cardiovascular fitness. This class takes place in the lap pool and portions of the class will take place in the 12-foot end of the pool using floatation and resistance equipment. You can register for the class or drop in anytime.

Session Dates	Class Days	Class Time	Class Fee (1 day per week)
5/21 - 6/20	T/Th	9:30 - 10:30 a.m.	$35/25*
6/25 - 7/25***	T/Th	9:30 - 10:30 a.m.	$35/25*
7/30 - 8/29	T/Th	9:30 - 10:30 a.m.	$35/25*
Fee for Annual Rec Center Members *No class on 7/4. Price change for Thursday class only, $28/20 Class fee covers one day per week. Registration for multiple days is permitted, however, class fee applies for each additional day you register for.

Aqua Zumba

Join us for the Zumba pool party you don't want to miss out on! Aqua Zumba combines the traditional Zumba philosophy to a low impact setting in the water. If you are looking for a high intensity aerobics class with low impact on your joints, this is the class for you. Location: Shallow end of lap pool. Average pool temperature is 82-83º.

Aqua Zumba is taking a break for the summer. We'll be back Fall 2024.