Personal Training

Saline Parks & Recreation and the Saline Rec Center
1866 Woodland Dr., Saline 48176 • 734-429-3502

PERSONAL TRAINING

Achieve your fitness goals with a personal trainer!

A customized program will be created for you to progress through. The frequency of training sessions is up to you!

Contact the Saline Rec Center or stop by to get our trainer's contact info.

  Melissa
Matthews Allen
Melissa
Available Times/Days Weekdays 9 a.m. - 6 p.m.
Client Age Specialization All ages!
Area of Focus
  • Weight loss
  • Improving flexibility and balance
  • Strength training
  • Strength and conditioning
  • Endurance training
  • Running coach
  • Geriatric training
  • Children and teens
  • Athletes